Events will be posted as planned
The only brand of Aerial yoga listed in the Yoga Alliance's Registry. Wildflower Aerial Yoga & Retreats, LLC, founded by Tina Martin, certified AIReal Yoga™ Instructor, teaching open group, private and semi privates as:
Level 1 - Beginners class, which provides basic aerial techniques, safety, sequences, proper body alignment in a slow flow setting.
Level 2 - Advanced class, when your aerial language and practice expands, progressive poses in a power flow setting. 2-3 beginners classes required to attend Level 2 and/or teachers discretion.
Restorative - Stretching with a longer Savasana, to promote relaxation and stress relief.
Seniors stretching - Holding onto the hammock for support in stretching, strengthening and balance.
Specialty classes - Couples, Mens, Kids, Parent/kid-starting at age 8.
Power classes - Learning a sequence of poses for building strength and endurance in a powerful flow.